Meet Shira

Almost my entire life, I simply wanted to feel confident and comfortable in my own skin. For the longest time, I thought being small would make me feel confident. I had this idea that being the smallest version of myself would mean I achieved my goals. 

I developed very serious eating disorders. Throughout middle school and high school,  I struggled with being addicted to cardio and controlling calories to the point where I began taking medication that numbed my appetite and led into binge eating habits. As my obsession with exercise grew, the worse I got. Entering college, my problem grew worse as I began partying and drinking. I hit rock bottom and truly lost myself.

When I discovered the gym and truly learned what feeling strong could do for me, I realized I tapped into so much more than just a hobby. Training had become my recovery and therapy. As I kept getting stronger in the gym, I finally started to feel the confidence I had longed for.

Fast forward to now, I have achieved the confidence and comfortability I longed for and more. Bodybuilding and this lifestyle not only saved me, but birthed a passion to help others achieve their goals and reach their best versions of themselves. 

With Silver Figure Coaching, I get to help women from all over do the same! The gratitude I feel as a coach, athlete, and person is never ending and continues daily.